RECEIVE OUR MONTHLY NEWSLETTER
FOR FITNESS ARTICLES, RECIPES AND MORE!
Instructor, Linda Sabin, trained and certified by NESTA,
the same organization who trained Biggest Loser’s Jillian Michaels, is NOW HERE
to train YOU!
Best of all,
you will receive personal training instruction for as little as $8.25 per hour session!! So what
are you waiting for!! Let's get you started with Linda and her staff will get you in the Best Shape of your Life! Feel
Great! Improve your energy! Lose Weight!
What YOU
can EXPECT:
- 3%-5% body fat reduction
3-10
pounds lost
1-3
inch decrease in mid-section
25%
increase in strength
25%
increase in endurance
Improved
posture
100%
increase in self-confidence!
We are currenly taking registrations for our next Adventure Fitness Program!
The Program:
1 hour a day for
4 weeks.
3 days per week options.
5:30am - 6:30am Mon-Wed-Fri
9:30am - 10:30am Mon-Wed-Fri.
FREE Nutrional Guidance
FREE Body Assessments (Every 4 weeks)
All shapes, sizes and fitness abilities welcome!
WE ARE AN INDOOR BOOT CAMP...HOWEVER WE MAY GO OUTSIDE WHEN IT'S NICE
OUT.
OUR INDOOR FLOORING SYSTEM
IS GREAT IF YOU HAVE ANY KNEE OR BACK PROBLEMS!
NO WEATHER WORRIES HERE! STAY DRY, WARM OR COOL YEAR-ROUND AND RECEIVE AN AWESOME WORK OUT
WITH GREAT RESULTS!
IF YOUR LATE FOR A SIGN UP....YOU CAN STILL REGISTER ...
SESSIONS RUN CONTINUOUS, SO YOU WILL NOT MISS A CLASS!